Jul 4, 2009

Palak dal

Spinach is very good for health and so must add to our weekly menu in some form or other. Palak dal is a version that includes dal and spinach to give a smooth and creamy texture. Just chop everything and toss into the cooker. Finally a tadka is what is needed to finish it off.

Serves... 2 ppl 
Serve option... Hot rice

This is what u'll need....

Palak 1/2 bunch
Tuvar dal 1/4 cup
Onion 1 small
Tomato 1 small 
Green chilli 3
Garlic cloves 2 
Salt to taste
Mustard seeds 1 tspn
Urad dal 1 tspn

Here is the stir....
  • Chop spinach, onions, tomato, green chilli, garlic and toss them into a pressure cooker
  • Cook them with little water for 4-5 whistles
  • Remove from heat and let it cool a little
  • Add salt and put tadka with mustard seeds and urad dal

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