Amla / Gooseberry is full of goodness... fibre, calcium and antioxidants to name a few. It is a super good food for every age. The best thing and the most important reason for it being included in diets is to help increase body immunity. I hate to eat it as is so I end up making juices/drinks and pickle to add it to my diet
This drink is very simple and easy to make. Its so refreshing that you will not leave even the last drop in your glass ;) We love it in all seasons :)
This drink is very simple and easy to make. Its so refreshing that you will not leave even the last drop in your glass ;) We love it in all seasons :)
Serve option... Chilled
This is what u'll need....
Amla/Gooseberry - 3 nos
Mint leaves - a fistful
Basil leaves - a fistful
Chaat masala - as per taste
Salt to taste
Mint leaves - a fistful
Basil leaves - a fistful
Chaat masala - as per taste
Salt to taste
Here is the stir....
- Wash amla, mint leaves and basil leaves and remove yellow leaves, if any
- Deseed amla and roughly chop it
- Add amla, mint leaves, basil leaves to a mixie jar. Sprinkle salt and chaat masala as per taste
- Puree it by pulsing for around a minute. You can add a little water is you want
- Strain the puree through a strainer and squeeze out as much liquid as you can
- Pour it into glasses and serve chilled or at room temperature
- Enjoy your refreshing drink
- Keep salt on the low to let the flavors take first place
- If you dont have basil you can skip it
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