May 9, 2010

Beans poriyal

Beans poriyal is a simple and quick addition to an oil free sabji style that goes good on everyday menus with rice . I love making it this way as i dont even have to wander around the stove top for a longer time :) Sometimes simple food is what we crave for

Serves... 2 ppl 
Serve option... Hot rice and dal

This is what u'll need....

Beans 1/4 lb
Mustard seeds 1 tspn
Urad dal 1 tspn
Oil 1 tspn
Green chillies 2
Onion chopped 2 tbspn
Grated coconut 1 tbspn
Salt to taste

Here is the stir....
  • Finely chop beans and cook them with little water and salt till done
  • Heat oil in a pan and add mustard seeds, urad dal to it
  • Toss in chopped onions and slit green chillies and cook for a minute
  • Add cooked beans and grated coconut. Stir it all together and cook for a few more seconds
  • Serve warm with rice and dal and enjoy

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